Go Back
+ servings
Overnight oats with chia topped with fruit and nuts
Print Recipe
5 from 9 votes

Healthy Overnight Oats with Chia

This simple, step-by-step recipe for overnight oats with chia is perfect for a healthy and filling breakfast. You can make overnight oats the night before and top with your favorite toppings in the morning!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: Breakfast, chia seeds, how to, oats, overnight oats
Servings: 2
Author: Alena Kharlamenko, MS, RD


  • cup old-fashioned rolled oats
  • 2 tablespoon chia seeds
  • 1⅓ cup unsweetened vanilla almond milk (or milk of choice)
  • cup greek yogurt
  • maple syrup, to taste optional


  • Combine oats, chia seeds, almond milk, and greek yogurt in a jar. 
  • Store overnight or for at least 2 hours in refrigerator. 
  • Top with desired toppings (see list below for ideas)
  • Enjoy!