Blueberry Overnight Oats with Blueberry Chia Jam
Overnight oats get an upgrade with homemade 3-ingredient blueberry chia jam that takes less than 10 minutes to make. A great meal prep option for breakfast!
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: blueberries, Breakfast, chia jam, chia seeds, Gluten Free, overnight oats, Vegetarian
Servings: 1
Author: Alena Kharlamenko, MS, RD
Blueberry Chia Jam
- 2 cups blueberries (fresh or frozen)
- 1 tbsp chia seeds
- 1 tsp maple syrup optional
- dash cinnamon
Blueberry Overnight Oats
- ⅓ cup rolled oats
- 1 tbsp chia seeds
- ⅔ cup unsweetened vanilla almond milk
- ⅓ cup plain greek yogurt
- 1 tbsp sliced almonds
- ¼ cup fresh blueberries optional
Blueberry Chia Jam
Heat blueberries in a small pot for 5 minutes on medium heat.
Once blueberries are cooked, mix in chia seeds and cinnamon. Let sit for at least 5 minutes to thicken.
If you like your jam a little sweeter, add maple syrup.
Blueberry Overnight Oats
Combine oats, chia seeds, almond milk, and greek yogurt in a jar.
Store overnight or for at least 2 hours in refrigerator.
Top overnight oats with 2 tbsp of blueberry chia jam and almonds.
If you want more toppings, add fresh blueberries on top.