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    Home » Quick and Easy » Page 2

    Quick and Easy

    Chickpea Avocado Salad in a bowl with blue napkin

    Chickpea Avocado Salad

    Mediterranean Shrimp Salad in bowls

    Mediterranean Shrimp Salad

    Lemon Garlic Parmesan Shrimp Pasta on a plate with parsley

    Lemon Garlic Parmesan Shrimp Pasta

    Quinoa Black Bean Avocado Salad in bowl

    Quinoa Black Bean Avocado Salad

    Cilantro Lime Quinoa in a bowl

    Cilantro Lime Quinoa

    Shrimp Taco Salad Bowl

    Shrimp Taco Salad Bowl

    Banana Peanut Butter Overnight Oats in a bowl

    Banana Peanut Butter Overnight Oats

    Hummus Pasta in a bowl

    Creamy Hummus Pasta

    Banana Walnut Chocolate Energy Balls in a bowl

    Banana Chocolate Walnut Energy Balls

    three fish tacos with mango salsa and avocado on a white plate and white background

    Fish Tacos with Mango Salsa

    Margherita Flatbread Pizza on a white surface

    Margherita Flatbread Pizza

    Vegetarian Enchiladas Verdes (Green Enchiladas) on a plate

    Vegetarian Enchiladas Verdes (Green Enchiladas)

    English Muffin French Toast

    Easy English Muffin French Toast

    Pesto Cauliflower

    Pesto Cauliflower

    Chickpea Tacos with Cauliflower and Cilantro Lime Sauce

    Chickpea Tacos with Cauliflower and Cilantro Lime Sauce

    Apple Cinnamon Oatmeal No-Bake Cookies

    Lemon Parmesan Shaved Brussels Sprout Salad in a bowl

    Lemon Parmesan Shaved Brussels Sprout Salad

    Leftover cranberry sauce overnight oats in a bowl

    Leftover Cranberry Sauce Overnight Oats

    bowl of cranberry apple orange sauce with orange zest on top

    Cranberry Apple Orange Sauce

    Pumpkin Pie Protein Overnight Oats in a bowl with a towel

    Pumpkin Pie Overnight Oats

    Maple Roasted Carrots with Lemon Tahini Sauce in a Bowl, pecans, parsley

    Maple Roasted Rainbow Carrots with Lemon Tahini Sauce

    Sweet Potato Kale and White Bean Soup in a bowl

    Sweet Potato, Kale, and White Bean Soup

    Blueberry Almond Overnight Oats with Blueberry Chia Jam in a bowl

    Blueberry Overnight Oats with Blueberry Chia Jam

    Butternut Squash and Farro Salad in a bowl

    Butternut Squash and Farro Salad

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    Alena cutting cucumbers on a cutting board

    Welcome to my tiny New York City kitchen!

    I'm Alena Kharlamenko - the registered dietitian, self-taught home cook, recipe developer, and taste taster behind the scenes here at Alena Menko Nutrition. Here you'll find healthy, and delicious recipes that are simple and quick to make.

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